Welcome ... Get More RAW 'n Green in everyday!

RAW Green Live Food

RAW 'n Green! is offering you the opportunity to learn how to add more RAW 'n Green foods into your daily meal plan. We emphasize increasing your nutrient density by: eating whole, live, natural foods, eliminating processed non-foods and educating yourself, so that you can be the master/mistress of your own success. Inspirational Moment We want to help you take control of your health and wellness and achieve your personal goals.

Come learn with us ...

10 Commandments of Weight Loss


David Wolfe RAW Nutrition Certification Completed
I am very proud to announce that I have successfuly completed the Nutriton Certification offered by David Wolfe at BodyMind Institute.

RAW Nutrition Certification

I will now be offering my services online as well as through Annapolis Natural Foods, in Annapolis Royal Nova Scotia.

I am very excited to offer items with our new logo.
RAW 'n Green They are made from quality materials at CafePress. Please check them out and keep posted to my facebook page. I will pass along any CafePress discount codes when they become available.


After a very well received speaking engagements with the Girl Guide Leaders as well as the Seniors at Masterpiece at Aspen Ridge we will be offering our services to speak to your group. The talks are customized to your needs and can cover from one to three hours.
Contact Us for details.

Classes & Services

All Classes are Upon Request ...
Contact Us for details.

Personal Wellness Coaching

Let us help you achieve the goals that have seemed just out of your reach. Contact Us for details.

This is not a Diet!

All diets have one thing in common ... eventually you come OFF the diet and go back to your old SAD (Standard American Diet) lifestyle.

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Let us show you how to ...

  1. Stop the insanity!
  2. Change the way you think about eating. Learn to fuel your body with the best foods available.
  3. Create a lifestyle & eating program that works for you.
  4. Set yourself up for SUCCESS
  5. Take do-able baby steps to achieve your goals.